rough week...

tuesday:  :(
wednesday:  :(
thursday:  :(
friday:  :(
saturday:  :(  (but i did play disc golf and bike about 4 mi.)
sunday: finally - granada 6.25 @ pretty decent (sub 7) pace. i could definitely feel the days off though...

for the week: 12.5 mi.

week 2 (also 1)

last week:

mon: 5.5-ish
wed: 5+
fri: 5.5-ish

holy crap.

total: 16.5-ish in 3 days.

today:
6.25

i actually felt a little bit like i was actually running today...  weird...