m: 2 mi@ faster than moderate
foot started acting up right at the end of the run. i hope this was not the same thing, but it might have been. i could definitely feel the previous 2 days in my legs - maybe my foot could too...
no othotics
sa: 2 mi at slightly faster than moderate
foot felt good, no biggie.
run temp: 104
no orthotics
new shoes + singlet should get here monday!
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